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Getty Arty in the Outdoors

There are few things in the world more beautiful than the nature that is all around us. Think about the all the amazing paintings, stories, songs, poems and even films you know that are based around nature. For centuries all sorts of artists have been inspired by the natural world – the exact same natural world

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Volunteers in the Willows

  The rain is trickling down the small of our backs, our bodies still warming from the tea. “Twenty five to go!” harks the cry from within the group, in an almost victorious tone. Bending the thin strips of willow down, intertwining them with last week’s work (and the week before’s), it’s fair taking shape. As

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Phoenix trees

Some time ago, while in the Scottish Wildlife Trust’s amazing Cumbernauld Glen reserve, I learned about a new type of tree – not a new species, but one with a new way of living. Walking through the woods I came across a fallen tree. Even knowing the value of dead wood to wildlife I still

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As Above Better Below

The sound of the motorway thunders in my ears and I imagine the cars moving up and down it. What are all those people thinking about as they drive past? Are they marvelling at the road itself, this miracle of human engineering?  Oh the wonders above, but what about the wonders below? I chuckle as

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It’s ok to feel the spring blues

We are passed the equinox, the time when day and night are equal, and the clocks have shifted forward. The mornings feel so much longer and full of birdsong. Our parks and woods are becoming greener and filled with flowers and blossom. This means the dark days of winter firmly over, and as a result

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A journey into Cumbernauld’s wild centre

Picture an urban scene – is it full of crowds, cars and concrete? It’s no wonder that the hustle of urban life can make people feel disoriented, or even ill. Recently I found myself in Cumbernauld shopping centre feeling like I was having a heart attack. I couldn’t draw breath, was freezing cold and yet

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Beating the Winter Blues

It’s been a cold start to the year but that hasn’t stopped the Wild Ways Well group from getting out exploring Cumbernauld’s wildlife reserves. I suffer badly from Seasonal Affective Disorder, also known as ‘the winter blues’. You might relate to an annual feeling of dread and depression during the dark days of winter. When

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This is not the time to follow resolutions

A nature follower would tell you that the first of January is not a special day as it doesn’t follow a natural rhythm. Likewise, astrologers often advise to set intentions at the spring equinox when the energies are kick-starting again. We can set up New Year intentions if that makes us feel good, BUT we

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New Year, New You

  What were you doing at the bells? If you’re anything like me you will have course have been sitting in furious concentration studying a year planner, mapping out your route through 2019.  And in order to have as successful a year as possible you’ll also have been planning your resolutions, all the ways you’re

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Winter words from Wild Ways Well

I can’t help it. I always find beauty in nature, or rather it finds me! What has been soul-lifting these last weeks have been the skies! They were well worth stepping out of the path and away from the skyscrapers: dramatic and full of contrasts, from the darkest of the darker shades intermingled with different