,

World Mental Health Day

This Thursday is World Mental Health Day, a day created to promote conversations about mental health and reduce stigma. This year’s theme is ‘Mental Health Promotion and Suicide Prevention’. Countless studies have shown that spending time outdoors in natural green spaces is vital for our mental health. Our Wild Ways Well project demonstrates this as

,

Discovering the Living Landscapes in Cumbernauld

When I was asked which environmental organisations I would like to visit as part of my internship, the Scottish Wildlife Trust and the Living Landscapes Project were definitely on my list. I didn’t want to miss the opportunity to learn more about the work of one of Scotland’s most important conservation NGOs. I am originally

,

Leave no trace

The Scottish Wildlife Trust’s Seafar Wildlife Reserve is one of my favourite places in Cumbernauld to visit. The Trust is working hard to change the structure of the woodlands, helping native trees and wildflowers to flourish in the new light, open spaces. More native trees and flowers means more insects like butterflies and dragonflies, which

,

Endings and beginnings

Last week we said goodbye to one of our Project Officers, Claire Bailly, who is moving on to a new post in Glasgow working with communities on flood resilience. Claire has been an amazing group leader and will be sadly missed, but I’m sure her new project will soon feel her benefit. There was a

,

Roe a deer, a female deer….fawn is running right beside

What are those deer doing? Why on earth are they fighting? As we enter the middle of the month it’s time for one of Cumbernauld’s most commonly sighted mammals to spring into action. Mid-July to mid-August is the roe deer rutting season, when males compete for territory and mates. Unlike their Red cousins the roe

,

Getty Arty in the Outdoors

There are few things in the world more beautiful than the nature that is all around us. Think about the all the amazing paintings, stories, songs, poems and even films you know that are based around nature. For centuries all sorts of artists have been inspired by the natural world – the exact same natural world

,

Lazy Summer Days

“It’s too hot!”  – the plaintive cry of the average Scotsperson on the first warm day of summer. Never mind all the complaints of cold from the dreich weeks before! Trees have many vital roles, but one of the most important ones for me right now is their undoubted value as a sunshade. There can

,

Volunteers in the Willows

  The rain is trickling down the small of our backs, our bodies still warming from the tea. “Twenty five to go!” harks the cry from within the group, in an almost victorious tone. Bending the thin strips of willow down, intertwining them with last week’s work (and the week before’s), it’s fair taking shape. As

,

Phoenix trees

Some time ago, while in the Scottish Wildlife Trust’s amazing Cumbernauld Glen reserve, I learned about a new type of tree – not a new species, but one with a new way of living. Walking through the woods I came across a fallen tree. Even knowing the value of dead wood to wildlife I still

,

Green Health and Wellbeing

What happens when traditional health practitioners and green health practitioners meet? They get together around a fire and experience a great cup of tea in the outdoors! Last month, Cumbernauld Living Landscape along with eight other organisations were invited to present their projects at the Lanarkshire Green Health Volunteering event in the stunningly beautiful Chatelherault