Christmas comes just once a year

Christmas comes just once a year – but for those of us with anxiety or stress problems, that can be quite often enough! Decorating trees, buying gifts, preparing meals, visiting family and friends, bad weather, crowded streets… with all the pressure on our purses, family relations and waistbands, it’s no wonder that the festive period is regarded as one of

We wish yew a Merry Christmas

Every December the world stops. For weeks now the light has been fading,every day shorter than the one before, the cold and the dark becoming all encompassing. And then for a few days in December time stands still. The sun stops its retreat and holds its position in the sky… And the year turns. Minute by minute the days begin

Fantastic Fungi

While out with the Wild Ways Well group this Thursday we were lucky enough to come across some amazing fungi in the Scottish Wildlife Trust’s Seafar Wood Wildlife Reserve. Each one was the size of a pinhead, and they ranged in colour from brilliant orange to vivid green. Fungi are fascinating, belonging to a Kingdom of Life all of their