The woods are alive!

Do you ever take a wander through the woods and get that feeling in the back of your neck that you’re not alone… that you’re being watched? It sounds like the intro to a horror film, but the truth is you probably are! Luckily, the only creatures watching are likely to be foxes and deer, birds and insects. A group

A journey into Cumbernauld’s wild centre

Picture an urban scene – is it full of crowds, cars and concrete? It’s no wonder that the hustle of urban life can make people feel disoriented, or even ill. Recently I found myself in Cumbernauld shopping centre feeling like I was having a heart attack. I couldn’t draw breath, was freezing cold and yet soaked in sweat. I felt

Beating the Winter Blues

It’s been a cold start to the year but that hasn’t stopped the Wild Ways Well group from getting out exploring Cumbernauld’s wildlife reserves. I suffer badly from Seasonal Affective Disorder, also known as ‘the winter blues’. You might relate to an annual feeling of dread and depression during the dark days of winter. When it’s a struggle to get

New Year, New You

  What were you doing at the bells? If you’re anything like me you will have course have been sitting in furious concentration studying a year planner, mapping out your route through 2019.  And in order to have as successful a year as possible you’ll also have been planning your resolutions, all the ways you’re going to make 2019 the

‘Tis the season to be jolly?

‘Tis the Season to be jolly? for 19 December 2018 Paul Barclay, Community Networks Officer, Cumbernauld Living Landscape At this time of year the message that’s beamed into our homes and bombards us from every advertising channel is to smile, laugh, and be happy. But it’s often not that easy. For many people Christmas can be a tough time. The

Get Girls Out

Studies show that women spend less time physically active outdoors than men and that this difference begins when women are teenagers. This difference is down to a variety of reasons from worries about hygiene, societal pressures and gender stereotyping to fear of crime and lack of opportunity. This is a situation that everyone would like to see change. Getting active

Celebrating our Wild Ways Well participants

Last week the Wild Ways Well Thursday group embarked upon our first ever celebration trip with a sense of trepidation. It was in the aftermath of Storm Ali so there was much checking of the weather reports in the run up as we prepared to set off to the Scottish Wildlife Trust’s Loch Ardinning reserve, just north of Glasgow. Although we