Tag: mental health

New Year, New You

, by Paul Barclay
  What were you doing at the bells? If you’re anything like me you will have course have been sitting in furious concentration studying a year planner, mapping out your route through 2019.  And in order to have as successful a year as possible you’ll also have been planning your resolutions, all the ways you’re going to make 2019 the…

Winter words from Wild Ways Well

, by Cumbernauld LL
I can’t help it. I always find beauty in nature, or rather it finds me! What has been soul-lifting these last weeks have been the skies! They were well worth stepping out of the path and away from the skyscrapers: dramatic and full of contrasts, from the darkest of the darker shades intermingled with different and lighter shades of greys,…

‘Tis the season to be jolly?

, by Paul Barclay
‘Tis the Season to be jolly? for 19 December 2018 Paul Barclay, Community Networks Officer, Cumbernauld Living Landscape At this time of year the message that’s beamed into our homes and bombards us from every advertising channel is to smile, laugh, and be happy. But it’s often not that easy. For many people Christmas can be a tough time. The…

Taking time to breathe – how grounding can help combat anxiety

, by Tracy Lambert
While we are waiting to hear whether Cumbernauld Living Landscape’s planned new project has received funding from the Heritage Lottery Fund, I have been visiting high schools to maintain and build relationships to allow a smooth transition for the new project. Each week I test new ideas which we plan to use in future workshops, and each week I have…

International Youth Day

, by Paul Barclay
  This Sunday, 12 August, has been declared International Youth Day by the United Nations. The theme of this year’s Youth Day is Safe Spaces where children, no matter their background can be assured of equality, respect and self worth. At Cumbernauld Living Landscape we work with children of all ages, from literal babies in arms in our Wild Ways Well…

Wild Ways Well Week 7th July

, by Paul Barclay
The Wild Ways Well Week We’re going to cover a couple of weeks in this exciting episode of the Wild Ways Well blog so please bear with me! We visited a few different places with the various groups, we’ve been down to Cumbernauld Glen sitting by the river and listening to the birds, over by Luggiebank exploring the paths and…

The Wild Ways Well Week 23 April

, by Paul Barclay
The sun has finally decided to get it’s hat on and make an appearance this year and the Wild Ways Well groups were determined to make the best of it!  To be honest I should have had my own hat on as I got my head a tad sunburnt while out delivering some taster activities to a group of teachers…

Wild Ways Well the Movie?

, by Paul Barclay
Last week our group had a very different experience. Untypically, the Tuesday group started with a wee drive up to Palacerigg for a film training led by two researchers from the James Hutton Institute in Aberdeen. Leaving behind the animals in the cold spring we headed towards the very inspiring long houses which mostly look like upside down Viking ship’s…

Wild Ways Wildlife Detectives

, by Paul Barclay
The Wild Ways Wildlife Detective Agency was out in Seafar woods last week, inspecting the woods for signs of what other inhabitants might be sharing our space with us. No detective force on the planet can run without a brew though so we stopped first to get a cuppa on the go.  Just ask Scotland yard, all detective work is…

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